The Well uses sports to provide a space to engage two practical needs; physical exercise and community.
Basketball is every Thursday starting at 7:00pm
Please contact Cyrus Martinez for more information.
First Responder Yoga is every Friday at 10:00am. Please contact Audra Blair for more information.
First Responder Yoga is currently on break for the summer. Check back in September for the fall and winter schedule.
This free, one-hour session is open to all first responder families and is designed to support both mental well-being and physical flexibility. Yoga offers a valuable opportunity to decompress, restore, and recharge. For details and location, contact audra@thewellrc.org